Measure your quit smoking cessation and health real-time

Get improved health statistics, more money saved and time you will live longer by not smoking!

  • I stopped smoking on tuesday, januari 1st, 2012
  • It has been 62 weeks, 5 days, 22 hours, 1 minutes and 42 seconds since I quit.
  • I have saved $1234, by not smoking 25000 cigarettes.
  • More importantly, I saved 257 weeks, 3 days 7 hours 15 minutes of my life!

My Quit date

Select your Quit Date or click the button below if you decide to stop today!

What happens with your body the moment you stop smoking?

Within 20 minutes of smoking your last cigarette, your body begins a series of changes that continues for years.